DC Mental Training Gym
For Serious Athletes Only
Celebrations
Mindfulness Exercise
Mental Skills Strategies
Safe Space Conversations
The 3rd Thursday of every month at 7 pm EST
DC Mental Training Gym
For Serious Athletes Only
Celebrations
Mindfulness Exercise
Mental Skills Strategies
Safe Space Conversations
The 3rd Thursday of every month at 7 pm EST
CLOSED
Open Gym
Free
$1000 value
* Weekly Celebrations
* Mental Skills Strategies
* Group Coaching
* Private FB Group
* Mental Skills Articles
* 3 Mental Skills to Elevate Your Game Ebook
* Safe Space Conversations
One on One Coaching
$248
$2150 value
* 1:1 Coaching (1 hr.) - $300
* Guided Imagery Audio - $25
* Mental Skills Assessments - $500
* Text & Emal for 1 week - $150
* Discount off 1:1 Coaching - 33%
* Discounts on Products - 20%
+ All of Open Gym - $1000
VIP
Coaching
$299
$3600 value
* Confidence Book - $25
*Unlimited Email & Texts - $575
+ All of Open Gym - $1000
+ All of 1:1 Coaching - $2000
Where do you go to work out your MIND?
DC Mental Training Gym is the place to get your MENTAL WORKOUT in!
In this gym, you will learn mental strategies to get your mind and body in sync so you can play much better on the court.
Each session will start with a mindfulness exercise followed by celebrations. It is a known fact that what gets celebrated, gets repeated so we will celebrate our wins big and small.
Being the best player you can be is a holistic approach. This gym provides safe space conversations for ATHLETES ONLY.
During this time, we talk about anything whether it is sport-related or not. No problem or issues is off-limits and mental health is included.
There will be a Private FB group where you can connect with other athletes, ask questions, get support, and get the motivation you need to soar to the top of your game!
Become an Accountability Coach
Be a part of the community and help link our athletes to everything they need and hold them accountable to their greatness.